Said by a recent report from NASA, the right time for a nap is 26 minutes. According to the agency a dream of this length would help air traffic controllers to improve performance by 34% and enhancetheir alertness by 54%.
Another benefit is that helps the body to withstand the day. It also aids digestion, allowing muscle relaxation that facilitates the digestive system to make this process more effectively. And while this practice for adults is beneficial for children and the elderly is essential.
Another benefit is that helps the body to withstand the day. It also aids digestion, allowing muscle relaxation that facilitates the digestive system to make this process more effectively. And while this practice for adults is beneficial for children and the elderly is essential.
Raymond Meier - Photographer
Julija Steponaviciute - Model
Guy Robinson - Model
Charlotte Pilcher - Fashion Editor/Stylist
Polly Osmond - Makeup Artist
british vogue, februry 2011
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